ABOUT ME
I received my Masters in Counseling from SF State in 2013, and have been practicing psychotherapy ever since. I have extensive experience in working with issues of anxiety, depression, relationship, parenting, communication challenges, and self-esteem. I believe that we all have our unique creative potentials and a natural desire to move toward these. I can help you to get out of your own way, and meet a deeper sense of self and overall life satisfaction. I incorporate many modalities into my work, including EMDR, somatic awareness, mindfulness, Cognitive Behavioral Therapy (CBT), and motivational interviewing.
I received my Masters in Counseling from SF State in 2013, and have been practicing psychotherapy ever since. I have extensive experience in working with issues of anxiety, depression, relationship, parenting, communication challenges, and self-esteem. I believe that we all have our unique creative potentials and a natural desire to move toward these. I can help you to get out of your own way, and meet a deeper sense of self and overall life satisfaction. I incorporate many modalities into my work, including EMDR, somatic awareness, mindfulness, Cognitive Behavioral Therapy (CBT), and motivational interviewing.